An EMF bed canopy surrounds your bed with silver threaded fabric, creating a Faraday cage for you to sleep in. It keeps out all EMFs from your cell phone (as long as its outside your canopy), cell towers, smart meters, Bluetooth and Wifi signals, etc.
It’s nearly impossible to create EMF free spaces, so how great would it be to have one every night? Sleeping inside a shielding bed canopy can have some amazing benefits for your health and sleep. If you are looking to invest in one, here is the highest rated EMF protection bed canopy on the market in 2023.
I’m a big fan of these canopies so here are just 5 benefits of an EMF bed canopy.
1. Blocks EMFs While you Sleep
EMF waves are all around you. Unfortunately, you can’t see them but they’re definitely in your bedroom. They come from electronic devices in your room, Bluetooth signals, WiFi, sources through the walls, floors, and windows, etc.
More and more research is showing non-ionizing radiation is linked to a ton of health problems. This includes; headaches, insomnia, anxiety, pain, rashes to more serious illnesses like cancer, tumors, DNA and cellular damage, and so much more.
Using a Faraday canopy creates a safe dome while you sleep peacefully, hopefully for 7-9 hours a night. Giving your body a break from all of that radiation.
Your body heals, grows, recovers, and recharges while you sleep making it the perfect time to block all those unwanted and potentially harmful fields. This way you are physically and mentally ready for the morning while taking care of your long-term health.
If you’re concerned about how much RF radiation is in your bedroom, you can use an EMF meter to test the levels in your bedroom and home in general.
2. Improves Your Sleep Quality
Electromagnetic field radiation messes with your sleep. It interferes with your brain’s melatonin production and your body’s circadian rhythm. Especially if you’re on your screen before bed. Your brain doesn’t know that it is night and that it’s time to shut down.
Melatonin is a hormone your brain (pineal gland) produces that tells you when to go to sleep and wake up. It helps with the timing of your circadian rhythm. This 24 hour clock is also thrown off by EMFs. Messing with your sleep cycles, sleep quality and the amount of sleep you get.
It’s not fully understood how RF waves disrupt melatonin, but scientists believe EMFs are processed as light by your pineal gland, tricking your brain into believing it is daytime when it’s not.
Using an EMF canopy over your bed while you sleep will help your pineal gland out. Shielding RF radiation from your devices, 5G towers, Wifi and Bluetooth signals, dirty electricity etc. all night long helps with your melatonin production and sleep cycles.
Allowing you to feel more rested in the morning. It’s also good for your mental health and functioning all day long. Your pineal gland would also thank you for staying off your cellphone, tablet, laptop or any screen in the evening or for using blue light glasses before bed if you have to be on a screen.
3. Lowers Your Stress Level
EMFs affect your stress response. They interfere with your nervous, endocrine, and immune systems which all play a role in your stress level and overall health. One particular hormone RF radiation messes with is cortisol, your body’s primary stress hormone.
We all know that chronic stress is not good for our health. It’s associated with trouble sleeping, headaches, digestive problems, heart disease, susceptibility to cancer, weight issues, high blood pressure, and strokes.
Fortunately, an EMF bed canopy can help lower your stress hormones. A research study in 2022 found that using EMF protection on your bed improves hormone secretion related to stress hormones.
It helped lower stress level which also led to improved sleep. Participants in the research were rated with a lower biological age after just 2 months of using the EMF shield on their bed, compared to their score before using the canopy.
This shows how important stress and sleep are to your health and aging process and how helpful using EMF shielding around your bed is for your overall health.
Using an RF blocking canopy on your bed is an easy way to lower your stress hormones and improve your sleep without having to do anything.
4. Helps Your Immune System
Our immune systems are our defence against external stressors, like RF radiation, germs and viruses, and internal changes like cancer cells. Your immune system is your army that goes on attack to protect you.
Prolonged exposure to RF and ELF radiation confuses your army. Scientists have found that they alter your immune response, making it hard for your body to tell which cells are safe and which are harmful.
This makes your body attack its own cells – creating autoimmune issues and making your body weaker. It also means your body doesn’t attack all the bad guys like cancer cells, colds, viruses, and parasites.
Using a shielding canopy while you sleep gives your body 7-10 hours of EMF-free time.
Other scientists have found that man-made electromagnetic fields affect your immune system by creating allergic and inflammation in your body. They also interfere with your body’s ability to heal by messing with your tissue repair process.
All this scary immunity stuff, as well as other issues like increased cancer rates, DNA damage, neurological effects are widely reported in research now and at exposure levels way below national and international safety limits.
So what does this have to do with sleeping with an EMF canopy? Well your immune system works hardest while you sleep. This is when your immune cells are made and when your body repairs itself. People who don’t get enough sleep get sick more often. By using a faraday canopy while you sleep, you can improve your sleep quality and limit your exposure to EMFs for potentially 8-10 hours. Both of these will have a huge effect on your immune system, helping it to do the job it’s meant to do.
5. Improves Your Air Quality
Your sleep could be affected by the air quality in your bedroom. If you find yourself sneezing through the night, waking up congested or with itchy eyes, using a faraday bed cage could help you out.
These canopies are made of cotton and silver fiber fabric. The silver fiber is antibacterial so it filters air impurities around your bed, like pet dander, dust, odors, and other allergens. This helps to relieve your symptoms overnight and allow you to get a better sleep.
Indoor air quality is often worse during the winter when you use your furnace and don’t open windows as much. This traps allergens and odorless irritants inside your home.
There are several things you can do to improve your home’s air quality like using an air purifier, changing your filters, keeping your home clean, keeping plants inside to filter air, opening windows, and using a silver-lined bed canopy while you sleep.
The Importance of Sleep
Sleep is crucial to our health, yet so many people don’t get enough sleep. In fact 50 million to 70 million Americans have sleep disorders. Insomnia is one of the most common but often ignored health conditions seen by family doctors.
As you can see, sleep is very important for physical and mental health. There’s a ton of research on how important it is. In fact, people who do shift work live an average of 10 years less than people who sleep consistently at night.
Here are some of the top benefits of getting quality sleep:
- Get sick less often
- Think more clearly, focus for longer
- Maintain or lose weight
- Reduced risk of disease
- Can strengthen your heart
- Improved mood
- Improves your memory
- Increases your productivity
- Reduced inflammation
- You’re safer – less chance of car accidents
How do you feel when you wake up? Do you feel rested and ready for the day or do you try and snooze as long as possible and drag your feet to your coffee cup? Wouldn’t it be great to wake with lots of energy for the day?
Summing It Up
There are a number of things you can do to improve your sleep but using an EMF bed canopy in your bedroom can have a big impact on your health and sleep. Blocking out electromagnetic frequencies helps you to sleep better. It also helps your immune system, stress response, among other health benefits.
Since sleep is so important for your health, it’s important to look at your sleep, assess your sleep environment and take steps to improve it. Your future self will thank you.